What is Psoriatic Arthritis
Psoriatic arthritis is a form of arthritis that affects some people who have psoriasis — a disease that causes red patches of skin topped with silvery scales. Most people develop psoriasis years before being diagnosed with psoriatic arthritis. But for some, the joint problems begin before skin patches appear or at the same time.
Symptoms
Both psoriatic arthritis and psoriasis are chronic diseases that worsen over time. However, you might have periods when your symptoms improve or go away temporarily.
Psoriatic arthritis can affect joints on one or both sides of your body. The signs and symptoms of psoriatic arthritis often resemble those of rheumatoid arthritis. Both diseases cause joints to become painful, swollen, and warm to the touch.
Tips for Exercising With Psoriatic Arthritis
Exercise is particularly important with PsA to maintain flexibility. Regular exercise — both aerobic and more gentle forms (yoga or tai chi) — can help decrease pain and fatigue, improve mood, and maintain good spine alignment.
